Life Coaching for Women
Helping women of all ages discover balance, fulfillment, and joy.
You are the woman who has accomplished so much but often feels unseen, stretched thin, trapped, and afraid to slow down for even a moment.
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You’re dedicated and hardworking, yet it feels like you trade pieces of yourself for success. You give and give so that others can benefit. The demands, tasks, needs, and tasks never end.
Trying to balance work, family, and your own health feels impossible sometimes, especially when it feels like no one fully understands the weight you carry.
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Does it have to be this way? Is hustle and stress the only way to “have it all” in today’s fast paced world? Or can you continue to pursue your career and personal goals in a way that feels healthy, natural, and good?
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I have the best news, my friend. You don’t have to suffer anymore. There is absolutely a better way to live.
Private Life Coaching for Women
with Shannon Blackler, certified & credentialed Life Coach & Mentor
I offer private, 1:1 Life Coaching to women of all ages who want to feel more grounded, confident, and clear on the direction their life is headed.
Sessions are held virtually via video call, enabling me to serve clients all over the world. Based in San Diego, California, I also offer in-person coaching to those who live locally.
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Your coaching package will be tailored to meet you where you are, with one-on-one sessions as well as support and accountability to keep you on track. With a coach by your side, you have a mentor and partner who gets it, who gets you, who can truly help you on your journey to fulfillment.
My coaching approach is founded on empathy, care, and a profound desire to help.
Every coaching session is a safe space filled with compassion, understanding, and care. You can come as you truly are, with no masks, no fake smiles, and no hiding your true feelings. I value sincerity and a willingness to be truly honest as we face your struggles and problems head on.
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With your honesty and transparency, change is possible.
If you feel open to the possibility of a better way to live, work, and care for yourself, I would be honored to guide and help you on your path to balance and ease.
Coaching Certifications
What we work on together
Every women is different, but here are some of the common things we explore in coaching:
- Work/Life Balance: Trying to “do it all” leaves you feeling spread too thin, unable to enjoy either work or play.
-Perfectionism: An overwhelming desire to meet excessively high standards.
- Imposter Syndrome: A pervasive belief that you are not as competent as others perceive you to be.
- Overwhelm and Burnout: You run yourself into the ground every single day with no end in sight.
At the end of our work, you receive:
- Clarity and Understanding of the true source of your struggles.
- A deeper sense of self worth: knowing you deserve to live the life you dream of.
- Connection to your true self, goals, and dreams.
- A transformed mindset: living a thriving, empowered life filled with joy, ease, balance, and health both inside and out.
- A personalized action plan: this ensures your actions align with your goals and lead to real, lasting change.
"A safe and supportive space"
Working with Shannon has been such a valuable experience. From our very first session, Shannon's warm and inviting demeanor made me feel at ease, creating a safe and supportive space to share and reflect.
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Each session has been incredibly insightful--I always walk away with fresh perspectives and practical strategies to move forward. Shannon's guidance has been instrumental during a period of significant transitions in my life, and I am so grateful for her thoughtful and empathetic approach.
I highly recommend Shannon to anyone looking for a coach who truly listens and helps you thrive!
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- Laura S, a Woman in her 30’s Facing a Life and Career Transition
What Makes Me Special
Personal Experience
My background in the corporate world equips me with a unique understanding of the specific challenges and pressures faced by women in similar roles. I am able to relate deeply to your struggles, making my guidance both relevant and empathetic.
Empathy & Connection
I prioritize creating a safe and supportive environment where you feel genuinely safe, seen, and validated. I never judge or make you feel guilty for the situation you are in. I only want to help you make it better, to feel better with a healthier approach to work and life choices.
Custom Strategies
Recognizing that each woman is unique, I offer customized tools and strategies rather than a one-size-fits-all approach. By collaborating closely with you, we develop actionable plans that align with your specific needs, goals, personality, and situation.
"Compassion and Practical Solutions"
Shannon helped me navigate one of the hardest professional and personal decisions I've ever had to face, and her guidance was truly beyond valuable.
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From our very first session, I was struck by her incredible level of empathy and emotional intelligence. She listened deeply and without judgment, creating a safe space where I felt completely supported. Her ability to understand not just the surface issues but also the deeper challenges I was grappling with made all the difference.
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What sets Shannon apart is her balance of compassion with practical solutions. She didn't just listen; she provided me with actionable tools and techniques that I could immediately apply to manage my emotions, clarify my goals, and move forward with confidence. These tools have become an essential part of my daily life, helping me stay grounded and resilient even after our sessions.
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If you're looking for someone who genuinely cares about your growth and well-being while equipping you with the skills to overcome life's toughest challenges, Shannon is the coach you need. I am so grateful for her guidance and cannot recommend her services highly enough!
- Julez T., a Woman in a Life and Career Transition
Life Coaching
For Women
​What's Included:
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One (1) 45-min Discovery Consultation call:
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To explore your needs, align on your goals,
and ensure a great fit for a successful partnership
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Six (6) 60-minute Bi-weekly Calls
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Private one-on-one (1:1) sessions for coaching, tailored specifically to your journey and growth
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Personalized Reflections:
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After each session, receive customized notes and insights to keep you aligned, motivated, and progressing
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Tools & Resources:
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Personalized strategies, exercises, and practical tools designed to support your growth and help you implement what you’ve learned
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Ongoing Support:
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​Stay connected between sessions for encouragement, accountability, and celebrating your wins
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Total value: $2,000
Special Introductory Price
$1,500
"An Incredible Relief"
Where do I even begin? Shannon is a remarkably talented coach and an extraordinary human being. She is exactly what I needed in a coach: a thoughtful listener, an insightful advisor, a judgement-free guide, and supportive accountability partner.
In our sessions, she provides both teaching, listening, and coaching in the amounts I need most on a given day. Having faced my struggles alone for so many years, it's an incredible relief to have a supporter and advocate by my side.
What Shannon emphasizes, and what I need to hear, is that I don't need to change who I am in order to face and resolve my challenge and struggles. I can remain the same person capable of the same capabilities, but in a healthier, intentional, balanced way. I don't have to repeat my overwork, burnout, back to usual cycle.
I've always known there is a better way, and Shannon is helping me there step by step every single day. I highly recommend Shannon Kay Coaching for women of any age and stage!
- Heidi S., a Mother of 3 and a Small Business Owner
Ready to begin?
Your feelings matter, and you deserve a better way to live.
It is fully possible to take care of yourself while still taking care of everything and everyone in your beautifully full life. Let’s find that way forward, where you’re empowered to step confidently into a balanced life. A path that honors both your aspirations and your true self.
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Together, we’ll uncover the keys to unlock not only your dreams but the freedom, confidence, and joy you’re longing for.