Client Testimonials
Real stories. Real growth.
Lives forever changed.
Life coaching can be a turning point. Whether you're a teen girl navigating the pressures of school, friends, and identity, or an adult woman ready to reconnect with yourself and live with more clarity and confidence.
Our clients share how coaching helped them feel seen, supported, and empowered to create meaningful change in their lives.
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From learning to set boundaries without guilt to building self-trust and resilience, these testimonials reflect the heart of this work: a safe, supportive space to grow into your full potential—at any age.
Read their stories and imagine what’s possible when you say yes to your own growth.
Coaching for Teen Girls
"You are her trusted mentor"
I don’t have enough words to define the impact you are having on my daughter's life. On my life.
What I can say is that she is very much embodying some newly discovered inner strength in the past couple of months and I’m seeing such ownership of herself as a person, owning up and attempting to break free of her shame and embarrassment of overwhelm that led to being on edge never knowing when it was going to crash around her.
She’s 16 and learning her way. You are able to be her trusted mentor, whom she openly heard advice from.
I can’t express the value you bring to her, to me and to our family’s ability to stay in loving family dynamics and truly enjoying her teenager years.
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- Tina, Mom of 16 year-old teen girl
"Motivating & Supportive Environment"
My teen had the incredible opportunity to attend coaching/mentoring sessions with Shannon, and the experience was truly transformative!
Shannon’s guidance not only boosted my teen’s confidence but also helped her develop essential skills in time management and self-assurance. Her ability to create a motivating and supportive environment made a profound impact, leading to noticeable improvements in productivity, focus, and overall growth for my daughter.
I highly recommend Shannon’s coaching to any teen girl seeking to build confidence, enhance efficiency, and unlock their full potential!
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- Jana, Dad of a 14 year old teenage girl
"Someone who will really be there"
Look for someone who will really be there, listen, and acknowledge what you're going through.
That’s what Shannon has been for me.
The value isn’t just in talking, it’s in the tools and skills you gain when working with her. Coaching helped me find more positive ways to think and move forward on my path.
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- 14 year-old teen girl
"It's made a big difference"
Before working with Shannon, I was afraid to ask for help or open up.
With her support, I learned how to be vulnerable, and that made it easier to ask for help from my teachers and parents.
It’s made a big difference, both at school and at home.
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- 16 year-old teen girl
Coaching for Women
"Fresh perspectives & practical strategies"
Working with Shannon has been such a valuable experience.
From our very first session, Shannon's warm and inviting demeanor made me feel at ease, creating a safe and supportive space to share and reflect. Each session has been incredibly insightful. I always walk away with fresh perspectives and practical strategies to move forward. Shannon's guidance has been instrumental during a period of significant transitions in my life, and I am so grateful for her thoughtful and empathetic approach.
I highly recommend Shannon to anyone looking for a coach who truly listens and helps you thrive!
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- Laura, a woman in her 30's navigating a life and career transition
"Calm, Caring Presence"
Working with Shannon has been an incredible experience.
Her calm, caring presence immediately puts you at ease, making it easy to share openly without fear of judgment. Her deep listening skills enable her to pick up on what’s beneath the surface, helping you uncover the real issues at play. Combined with her natural curiosity and thoughtful questions, she helps you see things in a new light.
I leave each session with fresh insights and actionable strategies to move forward with confidence.
I highly recommend Shannon for anyone looking for a coach!
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- Dana, a woman in a life and career transition
"A true partner"
Shannon is a true partner in the coaching process, using her intuition and expertise to help navigate complex challenges.
She uniquely embodies the spirit of coaching, consistently demonstrating a commitment to the client's growth and well-being.
-Paula
"A wonderful strategist"
Shannon has a contagious energy that helps light up each session!
She is a wonderful strategist, and I always know I will walk away with a game plan, having connected dots I wouldn’t have otherwise.
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- Cassidy
"Greater clarity & balance"
Shannon’s coaching enabled me to identify the extent to which external influences have impacted my thinking. I frequently felt disoriented and overwhelmed, rather than trusting my path.
A significant takeaway was the shift in mindset. Shannon’s coaching allowed me to feel more focused, centered, and confident in my decisions. The primary benefit I gained from the work was achieving greater clarity and a better sense of balance between incorporating valuable input and staying true to what resonates with me.
Shannon, I wholeheartedly appreciate your coaching and look forward to applying these insights in a more grounded manner. Thank you!!
- Hemangi B., woman in career transition
"A supporter & advocate by my side"
Where do I even begin? Shannon is a remarkably talented coach and an extraordinary human being.
She is exactly what I needed in a coach: a thoughtful listener, an insightful advisor, a judgement-free guide, and supportive accountability partner. In our sessions, she provides both teaching, listening, and coaching in the amounts I need most on a given day. Having faced my struggles alone for so many years, it's an incredible relief to have a supporter and advocate by my side.
What Shannon emphasizes, and what I need to hear, is that I don't need to change who I am in order to face and resolve my challenge and struggles. I can remain the same person capable of the same capabilities, but in a healthier, intentional, balanced way. I don't have to repeat my overwork, burnout, back to usual cycle.
I've always known there is a better way, and Shannon is helping me there step by step every single day.
I highly recommend Shannon Kay Coaching for women of any age and stage!
-Heidi, mom of three and a small business owner
"Heard & supported"
Shannon brought thoughtfulness, depth, and genuine engagement to our very first session. She listened attentively and was able to distill our conversation into insightful, empathetic guidance.
I left feeling heard and supported. I would wholeheartedly recommend her to anyone seeking a thoughtful and impactful coach.
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- Ishan, early in career exploration
"100% recommend"
Shannon has a great passion and techniques on life coaching.
I would love to 100% recommend talking to her if you are struggling with anything in your life.
Life is hard, but you can always get through it!!!
- Elizabeth, career woman looking for balance
"Curiosity & real empathy"
Shannon is an intuitive coach. She was able to use curiosity and real empathy to ask questions and understand what I am struggling with.
She is the kind of coach who will help you figure out next steps if you are stuck.
I truly enjoyed working with Shannon.
- Reetu, woman in life and career transition
"Trusted thinking partner"
Shannon has been a trusted thinking partner in my journey to live with abundance.
Her empathetic and calm presence creates an environment where I’m comfortable challenging long-held beliefs and habits that no longer serve me.
Detangling can be messy and uncomfortable. I’m grateful for how Shannon has helped me navigate this process with curiosity, transparency and courage.
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- Peter, husband and father redefining life
"I always felt supported"
Working with Shannon has been truly pivotal in helping me clarify my vision for my future self.
Through her thought-provoking questions, she created a safe and supportive space that allowed me to uncover and reframe limiting beliefs I had long held onto. Her ability to guide me through that inner work with compassion and clarity was invaluable.
What I appreciate most about Shannon's coaching style is the depth of her expertise and dedication to the craft. She brings a powerful balance of presence and professionalism—knowing when to hold space, when to gently challenge, and when to back insights with scientific evidence that reinforces the value of working through discomfort.
I always felt supported, not just during our sessions, but in between as well, with thoughtful communication, encouragement, and practical tools to help me navigate and grow.
If you're considering working with Shannon, know that you’ll be met with genuine care, unwavering presence, and a coach who will walk beside you through the hard moments—and cheer you on through every breakthrough.
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- Michelle, mom of 2, exploring life and career growth
"Helped me turn my life around"
Shannon has literally helped me turn my life around by teaching me how to get excited about creating a morning routine.
I’m a single mother of two girls and have no time for myself. Shannon provided me with a plan, and by giving me wonderful support along the way. She gave me the tools to get excited and inspired by creating a routine.
She knows how to get to the root of a personal challenge or block without being pushy or intrusive. She’s kind and enthusiastic, and it truly feels like her desire to help is a passion and not just a career. She’s lovely as a coach and as a person.
Because of Shannon’s coaching I can’t go a day without my walks or workouts. For the first time I am putting my health first. Thank you Shannon!
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- Arzo, single mom of 2
"I already see a great shift of confidence"
Sometimes, all it takes is one good conversation to remind you of your true potential. After several years of being fully immersed in my work and running in loops in my career, I found myself seeking a mentor who can guide me for next level readiness of my professional journey.
Recently, I had the privilege of attending a counseling session with Shannon, someone I have long admired during her time at Microsoft. It was my first in a long time and the experience turned out to be incredibly uplifting. The session left an indelible mark on me, it was thoughtful, engaging and supportive, made a truly positive impact and memorable experience.
Walking out of the session, I felt a genuine sense of pride not just for participating but for being open on my fears and embracing the challenges. It gave me a much-needed boost of confidence and reminded me of my strengths at work. It was a respectful and encouraging interaction.
I already see a great shift of my confidence at work, In my last conversation with my manager, I was able to articulate my thoughts effectively with clarity and conviction, effectively advocating for myself. I continue to work on identifying my fears, consciously striving to overcome them, and taking deliberate steps toward personal and professional growth.
Shannon, it was an absolute privilege to connect with you and delve into my career challenges and aspirations for the future. You are an extraordinary powerhouse of wisdom and inspiration, and I sincerely cherish the time we spent together. Your insights were invaluable, and your detailed summary of our conversation—with its key takeaways—has given me an actionable roadmap for progress.
- Swetha, woman stepping into the next level in her career and confidence
"Genuinely cares about your growth & well-being"
Shannon helped me navigate one of the hardest professional and personal decisions I've ever had to face, and her guidance was truly beyond valuable.
From our very first session, I was struck by her incredible level of empathy and emotional intelligence. She listened deeply and without judgment, creating a safe space where I felt completely supported. Her ability to understand not just the surface issues but also the deeper challenges I was grappling with made all the difference.
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What sets Shannon apart is her balance of compassion with practical solutions. She didn't just listen; she provided me with actionable tools and techniques that I could immediately apply to manage my emotions, clarify my goals, and move forward with confidence. These tools have become an essential part of my daily life, helping me stay grounded and resilient even after our sessions.
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If you're looking for someone who genuinely cares about your growth and well-being while equipping you with the skills to overcome life's toughest challenges, Shannon is the coach you need.
I am so grateful for her guidance and cannot recommend her services highly enough!
- Julez, woman in life and career transition
Ready to begin?
Your feelings matter, and you deserve a better way to live.
Let’s find that way forward, where you’re empowered to step confidently into a balanced life. A path that honors both your aspirations and your true self. ​Together, we’ll uncover the keys to unlock not only your dreams but the freedom, confidence, and joy you’re longing for.